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Time to get tough. If you are looking to boost those triceps, biceps and shoulders, our Adjustable Dumbbell is the perfect deal for you. Whatever your game is, our dumbbell set lets you strengthen and tone those muscles your way. This commercial-grade set features a high-quality bar with non-slip handle that offers optimal gripping surface. The innovative design allows for 15 combinations of quality incremental weights from 2.5kg to 24kg, to suit your workout requirements. The 10 plastic-coated iron weight plates sit in the dumbbell holder. You can just press down the high-quality steel dumbbell bar onto the weight plates and rotate the weight adjustment dial for the right plates to lock into place. The high-quality star-shaped nuts ensure the weight plates stay securely in place for safe workouts. Gym junkie or workout pro, you can get fit easily with our Adjustable Dumbbell. Features Weight-adjustable dumbbell with holder Commercial-grade ideal for professional-level workouts High-quality steel bar 10 iron weight plates coated with plastic (5 each side) 15 weight combinations Non-slip handle Safety lock feature Easy weight adjustment by rotating dial Ideal for toning and building muscle strength Specifications: Overall dimensions: 43cm x 21.5cm x 23cm Set content: 2 x 0.6kg, 2 x 1.2kg, 2 x 2.2kg, 2 x 3.2kg, 2 x 3.4kg Total weight of plates: 21.2kg Weight of dumbbell bar: 2.8kg Weight range: 2.5 – 24kg Weight plate materials: Iron coated with plastic Colour: Black and red (as shown in pictures) Assembly required: No Number of packages: 1 Package Content 1 x Adjustable Dumbbell 1 x Dumbbell Holder