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The Bulgarian bag offers everything a Kettlebell, dumbbell or barbell can offer and much more. This live' weight can be punished in explosive, dynamic ways that are impossible with solid iron weights. Invented by Bulgarian Ivan Ivanov, a former Greco-Roman Olympic athlete and coach, the tool was first used with wrestlers. The Bulgarian bag is perfect for pushing, twisting, swinging, rotating, squatting, lunging and throwing. The intensity of working out with the Bulgarian bag goes beyond strength training. The Bulgarian bag develops speed, power and flexibility. Features: Synthetic leather outer with a flock fill inner Portable and can be used virtually anywhere Requires no additional tools, attachments, or set up Can be used as a free weight in various, simple and dynamic movements Weight: 12KG Note: Stap Colours and design may vary Note: COM (change of mind) Return Policy: The product must be unopened and in brand new condition, with the return to be organised by the customer. Once received and verified to be in the condition specified, refund is only of the item value minus 15% restocking fee (not including initial shipping). An additional return charge, which is same cost as that of initial shipping, will be deducted from the refund on returns due to delivery failure caused by customer error. For the health and safety of our staff and other customers, we are unable to accept returns of personal use items.