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With this amazing portable dance pole you will bring your workout routine to a whole new level right in your own home! Whether you're a fitness enthusiast, a dancer or just want to have fun, this exciting portable dance pole is designed just for you! This sturdy and durable exercise enhancer is professional grade and is perfect for the beginner, amateur as well as the professional dancer. This versatile must-have for your home gym is ideal for spinning or static workouts. The pole can lock and unlock in mere seconds for quick switches between the two modes. The high-grade electroplated chrome finished pole is 45mm in diameter. Your package includes two extensions for height adjustment and fits ceilings from 2.23m to 2.74m tall. Set up is quick and easy. The pole is not affixed to the ceiling and can be dissembled in minutes and stored away. The pole is safe and reliable and will stand up to the test of time. Anti-slip silicone rubber is fitted on the base and extra-wide support dome. This pole will stand up to the most rugged workout and professional dancing routine. To make certain that your pole provides you with a smooth and quiet operation, a high density sealed bearing is a standard feature. Features: Perfect for static and spinning workouts Height adjustable Electroplated chrome finish Safe – Extra-wide top dome, anti-slip base Fits ceilings 2.23m to 2.74m Specifications: 45mm diameter pole 2 main poles 2 extensions (250mm and 125mm) Pole tools and flange nuts included High density sealed bearings standard Tube thickness: 2.0mm Screw thread: 200mm Note: Pole dancing is physically strenuous and is not for everyone especially pregnant women and those who suffer from neck or back problems. Do not attempt using the pole for upside down position exercising without someone spotting you. Make sure you have clean dry hands that are free of moisturizers, lotions and oils when working out with the pole. Note: COM (change of mind) Return Policy: The product must be unopened and in brand new condition, with the return to be organised by the customer. Once received and verified to be in the condition specified, refund is only of the item value minus 15% restocking fee (not including initial shipping). An additional return charge, which is same cost as that of initial shipping, will be deducted from the refund on returns due to delivery failure caused by customer error. For the health and safety of our staff and other customers, we are unable to accept returns of personal use items.